We see you,
we hear you,
we support you.
Put an end to less-than-positive experiences with care providers who understand your unique needs and treat you with respect, fairness and dignity.
- Hypermobility spectrum disorders and Ehlers-Danlos syndrome (EDS)
- Orthostatic intolerance and postural orthostatic tachycardia syndrome (POTS)
- Dysautonomia and mast cell activation disorders (MCAS/MCAD)
- Persistent pain syndromes and fibromyalgia
- Chronic fatigue syndrome / myalgic encephalomyelitis (CFS / ME), post-viral fatigue and long COVID
- Post-traumatic stress disorder (PTSD)
Looking through our unique integrative lens, we offer in-person and virtual consultations, movement classes, resources, products and events with our community in mind.
wominjeka
learn more about us
meet our team
explore our offerings
Our triaging and intake process is comprehensive and considered, so that we can get across the scope of your concerns whilst minimising repetition and overwhelm.
We endeavour to treat you with respect, fairness and dignity, always.
you've been through a lot
Build a toolkit of body-based resources, products and equipment to support you in all areas of life.
Experience the benefits of moving your body regularly in a way that is safe, sustainable and enjoyable for you so that you can expand your capacity over time.
be in your body with ease
Cultivate connections and explore new interests that bring a sense of joy and purpose through group classes and community-centred events.
Access a growing network of care providers who are knowledgeable, experienced and like-minded in their approach.
wrap yourself in support
We see you as a whole person who is beautifully complex and capable of radical change. We believe that your incredible mind is inseparable from your wondrous body and that your body is in fact the purest expression of you.
Because of this we choose to practice in an integrative way, meaning we seek to understand the interaction between your mind, body and environment. We draw on the old wisdom of the East - including the philosophy and practice of yoga - and the new theories of the West - including our current understanding of neuroscience, psychology, systems theory, relational frameworks and the emerging field of epigenetics.
We acknowledge trauma as a fundamental human experience that leaves a lasting imprint on many lives and communities. We proudly welcome and affirm people of all genders, sexualities, bodies, abilities, neurotypes and cultures.
our philosophy
